Lunar Sound Meditation at Miraval Life in Balance Spa Aviara

Oct 6
6:00 PM – 7:15 PM 

Overview

This event will start with a calming breath-work and meditation, leading into a transformative sound bathing journey with Crystal Quartz Chakra Singing Bowls, chimes and other sound instruments. Sound bathing has the power to cleanse negative energy and emotions, break old unhelpful patterns of behavior and subconscious fears, and reset the physical, emotional, and mental body into peace and harmony on a cellular level.


Benefits of sound meditation:
Promote inner peace and calm
Increase state of awareness
Improve concentration
Relieve insomnia


Duration: 75 minutes

Please arrive 10 minutes early, dress comfortably and don't forget to bring your crystals for charging. Preferred valet pricing of $10 per vehicle available.

What's included:
Yoga Mat
Blanket
Eye Covering

Mapped location of Lunar Sound Meditation at Miraval Life in Balance Spa Aviara
Miraval Life in Balance Spa Aviara 7100 Aviara Resort Drive Carlsbad, CA 92011
Website

Upcoming Dates

  • Monday, October 6
  • Wednesday, November 5
  • Wednesday, December 3

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